My Pommel Horse Journey by Jacob Bonnay

"Gymnastics has taught me so much over the years....strength, flexibility, discipline, perseverance, goal setting to name a few. I don't think there is any other sport that pushes you to be the best you can be the way gymnastics does. It helps you to achieve goals one step at a time, you learn how to fail and get right back up, you learn time management and discipline for anything you set your mind to outside of the gym. It is a great sport for anyone to become involved in. " Submitted by Jacob Bonnay, Gymnastics Mississauga. Age 18.