Fall 2024 Flexibility & Conditioning Class

Following the success of this class over the summer, we are offering a Fall session Strength & Conditioning Class for athletes in other disciplines.

This class is for athletes currently in other disciplines such as dance, figure skating or synchronized swimming. Our coach, Miss Valeria, will lead the class and focus on flexibility, stretching and body conditioning.

Please contact us if you have any questions at [email protected] 

The session starts on September 8th.

Classes are offered on Sundays (10-11:00 am) and Mondays (7:30-8:30 pm)

Register through our Amilia site: https://app.amilia.com/store/en/wrgc/shop/programs/105873 

See you there !