SHRED Boot Camp now offered at the new WRGC facility!

Posted in News / Regina / Rhythmic Gymnastics



SHRED Boot Camp now offered at the new WRGC facility!

WRGC has partnered with Fit Living Personal Training to bring fantastic SHRED Boot Camp fitness classes to our new facility!

Open to the public beginning October 4, 2016, Fit Living's SHRED Boot Camp is offered throughout the week by Brad Taylor.  For class times check out the 2016/2017 Program Schedule.  Take a Boot Camp class while your child is at his/her gymnastics class!

Fit Living SHRED Boot Camps are circuit based and provide intense full body workouts. Classes are never the same and they incorporate free weights, kettle bells, body weight exercises and conditioning drills to turn you into a calorie burning machine! Every participant gets a copy of the SHRED cookbook and fitness guide.

More information here

 


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